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IN MY HEAD with Jay Blessed

Jun 26, 2019

Jay Blessed encourages her listeners to take personal responsibility for the things they accept, instead of blaming others for their behaviors. In Episode 7, she uses Future, Ciara and Russell Wilson to illustrate how honesty and healing can help you make internal changes to break your toxic behaviors and live a happier...

Jun 19, 2019

This week Jay delves into the common phenomenon of “overextending yourself to others at the expense and loss of yourself,” as she gives her listeners permission to be selfish!

EPISODE 6: “It’s Okay To Be Selfish!”

How can you pour into others if you are depleted? How can you save others when you are also...

Jun 12, 2019

On this week’s episode of #HeadwithJB, Jay Blessed reveals private details of her childhood and why she chose to let go of the relationship with her mother.

EPISODE 5: “Letting Go Of Toxic People…Including Your Family!”

Oftentimes people are forced to stay in toxic relationships for a gamut of reasons. What...

Jun 5, 2019

Follow Jay Blessed as she shares her apprehension towards choosing medication. Dr. Sim gives her expert advice on why medication for the mind is a necessary agent for healthy living.

EPISODE 4: “Choosing Medication For My Depression Changed My Life!”

Jay opens up about her battle towards starting anti-depressants...